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	<title>The Nurse Lady &#187; Health</title>
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	<link>http://www.thenurselady.com</link>
	<description>Tips and stories from a health professional.</description>
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		<title>Belly Piercing</title>
		<link>http://www.thenurselady.com/2007/87/</link>
		<comments>http://www.thenurselady.com/2007/87/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 11:38:53 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/87/</guid>
		<description><![CDATA[Chyna wrote: i got my belly pierced on july 31st (7 1/2 weeks).I clean my piercing with spectro jel every evening in the shower,and i noticed a redness in the center of the piercing and i used sea salt to give it a salt cleaning one night and now the pus and blood started pouring [...]]]></description>
			<content:encoded><![CDATA[<p>Chyna wrote:<br />
i got my belly pierced on july 31st (7 1/2 weeks).I clean my piercing<br />
 with spectro jel every evening in the shower,and i noticed a redness in the<br />
 center of the piercing and i used sea salt to give it a salt cleaning one night<br />
 and now the pus and blood started pouring out of the bump&#8230;is it infected do<br />
 you recommend a doctor???or should i take it out?????? Please help<br />
Dear Chyna,<br />
If you want to save the piercing I suggest you go to the doctors. If not, you can take the ring out, continue soaking, and most likely it will heal. If you start running a temperature or the site becomes more inflamed go to the doctor.<br />
Nurselady</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Infected Piercing</title>
		<link>http://www.thenurselady.com/2007/86/</link>
		<comments>http://www.thenurselady.com/2007/86/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 11:30:40 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Piercings]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/86/</guid>
		<description><![CDATA[LB Casey wrote: I had nipple piercings for 2 years and when my left nipple started swelling and oozing clear fluid, i took the piercing out. this started happening after i was on penicillin for 3 days. i stopped taking penicillin and have been using antibiotic cream over the counter for the past 4 days, [...]]]></description>
			<content:encoded><![CDATA[<p>LB Casey wrote:<br />
I had nipple piercings for 2 years and when my left nipple started<br />
 swelling and oozing clear fluid, i took the piercing out. this started happening<br />
 after i was on penicillin for 3 days. i stopped taking penicillin and have been<br />
 using antibiotic cream over the counter for the past 4 days, the swelling<br />
 comes and goes a little, but never gone all the way, the nipple aches and<br />
 sometimes has sting pain, there is what i call a cross between a wart or blister<br />
 looking bump on top of the nipple north of the scar tissue from the piercing, that&#8217;s<br />
 the best way to describe it, and it is still red. the red nipple looks fine,<br />
 although aches and is sensitive. please help.<br />
Dear LB,<br />
Have you tried warm compresses? I would suggest a doctor visit. Sounds like you have an infection of some sort. It is strange how it was activated by the use of an antibiotic. Perhaps there was a cyst that burst.<br />
Good luck,<br />
Nurselady</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Menstrual Probles</title>
		<link>http://www.thenurselady.com/2007/85/</link>
		<comments>http://www.thenurselady.com/2007/85/#comments</comments>
		<pubDate>Sat, 06 Oct 2007 20:22:22 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Menses]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/85/</guid>
		<description><![CDATA[alison wrote: i have been getting my period every 2 weeks lately and its really heavy. i have been feeling really dizzy and breaking out in cold sweats. i even fainted last night. Should I be concerned? Dear Alison, It sounds to me like you need to go to the ER or your doctor ASAP. [...]]]></description>
			<content:encoded><![CDATA[<p>alison  wrote:<br />
i have been getting my period every 2 weeks lately and its really<br />
 heavy.  i have<br />
been feeling really dizzy and breaking out in cold sweats.  i even<br />
 fainted last<br />
night.  Should I be concerned?</p>
<p>Dear Alison,<br />
It sounds to me like you need to go to the ER or your doctor ASAP. You are probably loosing too much blood. Once you take care of the immediate problem (dizziness, cold sweats, and fainting) you need to go to a gynecologist and find out the underlying cause of the frequent and heavy periods.<br />
Nurselady   </p>
]]></content:encoded>
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		<item>
		<title>Giving medication to the elderly</title>
		<link>http://www.thenurselady.com/2007/giving-medication-to-the-elderly/</link>
		<comments>http://www.thenurselady.com/2007/giving-medication-to-the-elderly/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 11:36:16 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/giving-medication-to-the-elderly/</guid>
		<description><![CDATA[Sarah wrote: Do you have some helpful hints on giving the elderly medicine? Dear Sarah, If the medication can be given in liquid form that may be easier. If it is a small pill you may be able to put it in applesauce or pudding to help it go down easier. You need to check [...]]]></description>
			<content:encoded><![CDATA[<p>Sarah wrote:<br />
Do you have some helpful hints on giving the elderly medicine?<br />
Dear Sarah,<br />
If the medication can be given in liquid form that may be easier.  If it is a small pill you may be able to put it in applesauce or pudding to help it go down easier.  You need to check the labels on the medicine bottle to see if it can be taken with food, and make sure what you give it with is on the person&#8217;s diet plan. If that does not work ask the doctor or pharmacist if the medication can be crushed or capsule emptied and put in food. Do not do this before asking as some medications are time released and it could overdose the person. Some medications are also enteric coated to prevent gastric distress.<br />
Hope this is helpful.<br />
Nurselady</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Scabs</title>
		<link>http://www.thenurselady.com/2007/scabs/</link>
		<comments>http://www.thenurselady.com/2007/scabs/#comments</comments>
		<pubDate>Thu, 09 Aug 2007 13:10:04 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skin Problems]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/scabs/</guid>
		<description><![CDATA[Drew wrote: Does picking your scabs cause skin cancer? Dear Drew, To the best of my knowlege there is no correlaton between picking scabs and skin cancer. I do know that picking scabs can cause scarring. One concern is how often and why you pick at the scabs. It has been documented that chronic scab [...]]]></description>
			<content:encoded><![CDATA[<p>Drew wrote: Does picking your scabs cause skin cancer?<br />
Dear Drew,<br />
To the best of my knowlege there is no correlaton between picking scabs and skin cancer. I do know that picking scabs can cause scarring.<br />
One concern is how often and why you pick at the scabs. It has been documented that chronic scab picking may be associated with a compulsive disorder so you may want to speak with your physician.</p>
<p>Nurselady</p>
]]></content:encoded>
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		</item>
		<item>
		<title>History of Diabetes</title>
		<link>http://www.thenurselady.com/2007/history-of-diabetes/</link>
		<comments>http://www.thenurselady.com/2007/history-of-diabetes/#comments</comments>
		<pubDate>Mon, 06 Aug 2007 11:57:33 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/history-of-diabetes/</guid>
		<description><![CDATA[Joy Simpson wrote: I&#8217;m worried that I might get diabetes. It runs in my family. I&#8217;m only in my 30s but could you tell me some basic tips for preventing the onset of diabetes? Are things I can do for my diet or exercises i can do? Dear Joy, Yes, Joy, there are things that [...]]]></description>
			<content:encoded><![CDATA[<p><em>Joy Simpson wrote:<br />
I&#8217;m worried that I might get diabetes.  It runs in my family.  I&#8217;m only in my 30s but could you tell me some basic tips for preventing the onset of diabetes?  Are things I can do for my diet or exercises i can do?</em></p>
<p>Dear Joy,<br />
Yes, Joy, there are things that you can do to help prevent diabetes. Avoid eating a lot of simple carbohydrates such as cakes, cookies, white bread, white pasta, white rice, and simple sugars like candy, soda. Eat a lot of fruits and vegetables and whole grain foods like wheat bread, oatmeal, brown rice, and wheat pasta. Exercise is another important key to fighting diabetes. Try to find activities that you enjoy like running, playing tennis, roller blading, dancing, anything to keep you in tip top shape. Have regular physicals with your physician including blood work to check your blood glucose. I recently read an article that eating cinnamon on a regular basis helps lower blood glucose, so add some to your oatmeal or whole wheat toast.</p>
<p>Hope this has been helpful. Wiishing you the best of health.<br />
Nurselady </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Foot Problem</title>
		<link>http://www.thenurselady.com/2007/foot-problem/</link>
		<comments>http://www.thenurselady.com/2007/foot-problem/#comments</comments>
		<pubDate>Mon, 09 Jul 2007 16:32:25 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Feet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Swelling]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/foot-problem/</guid>
		<description><![CDATA[Bethany wrote: I have noticed a red, painful raised area that is warm to the touch on my feet(ankle, insole) 3 separate times. The areas go away after a day or two. I&#8217;m 27, don&#8217;t smoke, am on birth control but wasn&#8217;t on it when the first 2 welts occurred. I&#8217;m concerned about blood clots [...]]]></description>
			<content:encoded><![CDATA[<p><em>Bethany wrote:<br />
I have noticed a red, painful raised area that is warm to the touch on my feet(ankle, insole) 3 separate times. The areas go away after a day or two. I&#8217;m 27, don&#8217;t smoke, am on birth control but wasn&#8217;t on it when the first 2 welts occurred. I&#8217;m concerned about blood clots but my physician was not concerned that the problem was due to clotting. I&#8217;d like to find the source of the problem. Any ideas of what it could be or how I can find out on my own (since my doctor was not concerned)?</p>
<p>Thanks!<br />
Bethany</em></p>
<p>Dear Bethany,<br />
One question would be what did you do prior to the redness? Did you take a long walk? Play tennis? How long does the redness and tenderness last? What makes it go away? I believe you should probably see a podiatrist (a foot doctor) if the problem continues or gets worse. I once had a problem after walking 3 miles on the beach. My foot hurt so bad and there was some redness and heat. I went to a podiatrist and I had an infection in the tissue. He gave me an injection and it cleared up almost immediately.</p>
<p>Hope this helped,<br />
Nurselady</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Naval piercing bumps</title>
		<link>http://www.thenurselady.com/2007/naval-piercing-bumps/</link>
		<comments>http://www.thenurselady.com/2007/naval-piercing-bumps/#comments</comments>
		<pubDate>Tue, 03 Jul 2007 12:04:49 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Piercings]]></category>
		<category><![CDATA[Skin Problems]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/79/</guid>
		<description><![CDATA[Hello, I received a naval piercing about 5 days ago and it seemed ok no pain, swelling, and just a little itching no other setbacks until I woke up yesterday and there were tiny bumps around the piercing and in my naval. Is my piercing infected? Dear Jenny, If there are many tiny bumps it [...]]]></description>
			<content:encoded><![CDATA[<p><em>Hello, I received a naval piercing about 5 days ago and it seemed ok no pain, swelling, and just a little itching no other setbacks until I woke up yesterday and there were tiny bumps around the piercing and in my naval. Is my piercing infected?</em></p>
<p>Dear Jenny,<br />
If there are many tiny bumps it may be some type of allergic reaction. If there is pus, swelling, redness or heat it may be an infection. I would call the facility where you received the piercing and check with them first. If you continue to have the problem or it gets worse contact your physician.</p>
<p>Good Luck,<br />
Nurselady</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Belly button blues</title>
		<link>http://www.thenurselady.com/2007/belly-button-blues/</link>
		<comments>http://www.thenurselady.com/2007/belly-button-blues/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 15:06:17 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Piercings]]></category>
		<category><![CDATA[Skin Problems]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/belly-button-blues/</guid>
		<description><![CDATA[Melissa wrote: i have had to take out my beely button ring because i have developed a bump under it. I have an inny and now it looks like an outy. You can still see the iny part, but you have to kinda open it. it feels like there is a ball or something there. [...]]]></description>
			<content:encoded><![CDATA[<p><em>Melissa wrote:<br />
i have had to take out my beely button ring because i have developed a bump under it. I have an inny and now it looks like an outy. You can still see the iny part, but you have to kinda open it. it feels like there is a ball or something there. what could this be and will it go away?</em></p>
<p>Dear Melissa,</p>
<p>I have seen this problem several times. It seems that sometimes the bump goes away with warm compresses and other times there was a need for medical attention. I would recommend that you call the facility where you had the piercing done. If it is it red, warm, draining or painful, go see your physcian.</p>
<p>Nurselady</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How To Prevent Sunburn and Skin Cancer</title>
		<link>http://www.thenurselady.com/2007/sunburn/</link>
		<comments>http://www.thenurselady.com/2007/sunburn/#comments</comments>
		<pubDate>Tue, 29 May 2007 12:51:40 +0000</pubDate>
		<dc:creator>The Nurse Lady</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Skin Problems]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.thenurselady.com/2007/sunburn/</guid>
		<description><![CDATA[Jeff wrote: I went to the beach and got bad sunburn. Any tips for taking care of the burn to avoid skin cancer? Dear Jeff, The best way to avoid sunburn and skin cancer is to prevent it by applying SPF 15 lotion or better and wearing light clothing and even a hat. Stay out [...]]]></description>
			<content:encoded><![CDATA[<p>Jeff wrote:<br />
<em>I went to the beach and got bad sunburn.  Any tips for taking care of the burn to avoid skin cancer?</em></p>
<p>Dear Jeff,<br />
The best way to avoid sunburn and skin cancer is to prevent it by applying SPF 15 lotion or better and wearing light clothing and even a hat. Stay out of the sun between 10 am and 2 pm when it is the most intense. Once skin burn has occurred avoid further sun exposure as it will increase the burn and pain. Take cool baths without bubbles, oils, etc. Cool compresses will also help. There is a burow solution that you can purchase at the drugstore but be sure to read the directions. I use an aloe gel at my school for students with sunburn and they say it is the best. If the pain is real bad a pain reliever such as aspirin or ibuprofen may be required. If you have blisters that pop an antibiotic ointment will help the skin heal. Some cases are severe enough to be seen by a physician so use your good judgement and go to the doctors if <a href="http://onebighealthnut.com/health/what-is-your-risk-of-skin-cancer/">the sunburn</a> does not improve in 2-3 days.<br />
Nurselady</p>
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