Jeff wrote:
I went to the beach and got bad sunburn. Any tips for taking care of the burn to avoid skin cancer?

Dear Jeff,
The best way to avoid sunburn and skin cancer is to prevent it by applying SPF 15 lotion or better and wearing light clothing and even a hat. Stay out of the sun between 10 am and 2 pm when it is the most intense. Once skin burn has occurred avoid further sun exposure as it will increase the burn and pain. Take cool baths without bubbles, oils, etc. Cool compresses will also help. There is a burow solution that you can purchase at the drugstore but be sure to read the directions. I use an aloe gel at my school for students with sunburn and they say it is the best. If the pain is real bad a pain reliever such as aspirin or ibuprofen may be required. If you have blisters that pop an antibiotic ointment will help the skin heal. Some cases are severe enough to be seen by a physician so use your good judgement and go to the doctors if the sunburn does not improve in 2-3 days.
Nurselady